Side Dishes

Vegetables & Plant-Based

Sauteed Garlic and Kale

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Nutrition Facts

Sauteed Garlic and Kale

0.06kg CO₂e

Serving size

98.66 g


Amount per serving

Calories

69.44


% Daily Value *

Total Fat   3.13 g

4%

Saturated Fat   0.35 g

2%

Trans Fat   0 g

Cholesterol   0 mg

0%

Sodium   133.11 mg

6%

Total Carbohydrate   8.74 g

3%

Dietary Fiber   3.35 g

12%

Total Sugars   2.23 g

4%

Protein   4.02 g

8%

Vitamin A   136.05 μg RAE

15%

Vitamin C   109.26 mg

121%

Vitamin D   0 μg

0%

Calcium   139.4 mg

11%

Iron   1.36 mg

8%

Potassium   456.41 mg

10%

Water   77.02 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† One serving adds 2.23g of sugar to your diet and represents 4% of the Daily Value for Added Sugars.

Ingredients: Kale Regular; Onion Yellow Diced 3/8 in; Oil Cooking Blend (Extra Virgin Olive Oil, Expeller Pressed Canola Oil); Garlic Peeled; Spice Salt Kosher (Salt, yellow prussiate of soda (yps)); Spice Pepper Black Ground (Black pepper)

All info sourced from Berkeley Dining.

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